can you eat apple strudel when pregnant

You did a great job rolling the pastry! Except it turned out that my father had forgotten most of his German. Love this "German Apple Strudel", looks so delicious, my little one will love this one. Preheat oven to 400F. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. (You should have a stack of five buttery sheets.). Please let me know by leaving a review below. However, eating an apple every day can have even more of an impact. ?How can we follow the recipe and when almost done the Folding pic goes blank. In total 32% of the calories in Apple strudel are from fat, 5% from protein and 61% from . I saw some other "authentic" recipe that used butter in the dough. I still made it, but the consistency was that of thick pie crust. In medium bowl, toss apples, pecans, brown sugar and cinnamon. What an excellent recipe. Green apples are as good and healthy as red apples, albeit with a slight variance. We will be making this again - thank you for the awesome recipe! Apple tea, which is also an excellent substitute for regular tea, is soothing and refreshing. Or should I just make something else for our companysigh? Which I sort of think is a misnomer - a real strudel, from what I have experienced, doesn't seem to be so much "crisp" as possibly "flaky" with delicate layers of strudel pastry created by rolling the thin strudel dough with a thin layer of butter around and around the strudel as the whole thing gets rolled up. Thank you so much for this very delicious and super easy to make apple strudel recipe! I literally just held my pan at the edge of the table and used the tablecloth to roll the strudel right onto the baking sheet. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a post more, swati patwal, M.Sc. Line a baking sheet with parchment paper and set aside. If you intend to keep it for an extended period of time, it should be refrigerated or frozen. Still looking for oven temp. I made this last weekend and everyone loved it!! Your photography is so amazing! Would the time in the oven be the same? We make it a little bit different. Hi Lori, so glad you like the recipes youve tried! You would cut it into the dry ingredients, before adding water. Yes, you can eat longan when pregnant. Somehow I perceived as Vietnamese, from here my comment above Maybe for Christmas. Hope you both enjoy! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. Thanks Thanks again for another wonderful recipe. I find it easiest to use my stand mixer to do this, but it could be done by hand. can you eat toaster strudels with braces. But other than that, would the recipe remain the same? Ive made several recipes from your site and theyve all been delicious. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Adjust your grip on the fabric to be closer to the now partially rolled apple strudel and lift to roll the strudel again, continuing until the strudel rolls completely up on itself and making sure that the edges that were folded over don't come untucked. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a postgraduate diploma in public health and nutrition (PGDPHN), and a postgraduate diploma in nutrition and clinical dietetics. I removed it from the blender and patted it into a ball. Thank you. This is very much like my German granny made without all the fuss of stretching the dough. Traditional strudel dough is made from scratch, rolled, and stretched over a table until it is paper-thin. I think you should make one and ship it to me! Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. The sweet apples flavored with warm spices l. There w as enough apples to make 2. This coffee house has years of experience under its belt when it comes to delighting its visitors with delicious cakes . Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Mix the sugar and cinnamon together. Needs whipped cream and a little runny cream I think. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. Cook the apples, cinnamon, and brown sugar. Thank you for sharing your I may have to try this! That end photo is exquisite! Jenn, Id like to make the strudel and freeze it for baking during the holidays. This is amazing. Thank you, Ulrike! Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Hi Maureen, sorry you had a problem with this. This field is for validation purposes and should be left unchanged. Knead for at least 5 minutes to give the dough enough elasticity. Apple skin contains increased antioxidant and phenolic compounds and may have many health benefits (14). Hope you enjoy the strudel! Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. The phyllo is so fragile that everything breaks apart when I try to cut them individually. A professor at the university that I attended used to demonstrate making Strudel from scratch as part of the annual German week. Our references consist of resources established by authorities in their respective fields. What purpose does the panko serve? Line a baking sheet with parchment paper and set aside. Hope that helps! Hi Lynn, yes, you can bake them directly from the freezer. Yummy. Is it safe to reheat puff pastry? The raisins make it! The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. My helpers were front and center for this one the first time I photographed it back in 2017. (Good luck & bon appetit!). Apple Strudel is a traditional pastry from the Austro-Hungarian Empire. I now live in Oklahoma. Place the pies in the oven for 20 minutes, removing the foil after 5 minutes, to ensure that they are piping hot. Curing the strudel, whole, or in slices for up to a month is another option. Lynn. Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! strudel recipe. . It will make the filling the slightest bit more tart, but it will work. However, the peels of fruit and vegetables may contain the parasite toxoplasma, which causes toxoplasmosis leading to vision problems or swollen lymph nodes (15) (16). Carefully transfer the strudel onto a parchment-lined baking sheet, seam side down. If the dough is too dry, add a little additional water onto it so it comes together. The filing was tasty I ended up scooping out the filing, heating it and putting it over ice cream. Thanks! Stir to coat evenly. Preheat oven to 190C (170C fan) mark 5 and put in a large baking tray to preheat. Next, melt the stick of butter, and set the oven to 350F. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. Do you think that would work? Hi Elizabeth, So glad yo you like the recipes! Consuming apples during pregnancy has many health benefits. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. An easy quick dessert served up warm with a little scoop of vanilla ice cream. This information is for educational purposes only and not a substitution for professional health services. Brush the top of the strudels with the remaining butter. Cool for a bit, then sprinkle with powdered sugar. Help! Read my full disclosure policy. Just wondering what kind of raisins I should use. Followed the recipe exactly. I hope that helps! Allow the strudel to cool for 20 minutes before you serve it. My favorite part of this post is that adorable little munchkin protecting her bounty of apple peels. Answer (1 of 3): What happens if pregnant women eat custard apple seeds accidentally? Sounds like you did all the right things! Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. Please help. I thought this would be fun (not sure if anyone's asked this yet lol) but anyway I HATED pickles before pregnancy.. Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. As you lift and gently pull, you will see areas where the dough is thinning out and you will know the dough is thin enough when you are able to see the pattern of the tablecloth through the dough. This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. Leaking out all over the parchment. Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. Learn how your comment data is processed. I'd love to know how it turned out! Can this be assembled ahead of time and then baked later? It stretched fine afterwards. Let cool for at least 20 minutes. The filo becomes soft after the first day. Prevent anemia. Combine brown sugar and honey with apples and bake them until tender and golden brown. The best way to do this is to freeze the strudel before baking it. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). Theyll take a bit longer Id check them at 35 minutes. Eventually you are going to roll the whole thing up and no one will be the wiser. It will still be good enjoy! Amygdalin is a part of the seeds' chemical defenses. When you refer to about 1 1/2 lbs of apples, is this before theyre cut? I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). Spread half of the apple mixture on top of the panko. I did not use rum..or raisins. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Im sure it might be more traditional to just use sugar and cinnamon, but Id prefer more flavor so I replaced 50% of the sugar with brown sugar & added an extra tsp of cinnamon as well as a few dashes of cloves/nutmeg. Layer the apple mixture on one half of the puff pastry. (Note: if you work quickly, you dont need to be quite as careful about this. Strudel dough is too delicate to roll by hand, which is why you let the tablecloth help you do the work of rolling it into a log shape. The photos and content were updated in October, 2021. The first step is to prepare your apples. A supportive community and membership helping you navigate pregnancy symptoms with ease. Seal the dough together by lightly wetting the pastry and pressing it together. (And it should take about the same amount of time in the oven.) He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs. Please LMK how it turns out! Recipes, techniques, and tips for guaranteed crowd-pleasers! I was disappointed that I couldn't get it to work. Spread the apple mixture evenly down the center of the pastry lengthwise. Need to slow down (-: Thanks, Jenn! Forgot to buy them! Spread half of the panko in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Unroll dough on floured surface. Those are total guesses though! Its a crispy, flaky pastry thats easy to make and downright delicious. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. I am not sure what I did wrong but I couldn't get this dough to work. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Here's what you need to do. There are numerous options for both a simple pie and a more sophisticated strudel, and each one will appeal to you. Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Thanks, Max! This site participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn a small fee by linking to Amazon.com and affiliated sites. Slice the apples thinly and uniformly. I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. Hi Scott, you can just replace the brandy with water it will still be really good. Not too sweet and delicate. I used unflavoured coconut oil in place of butter and it came out perfect. I took German all through high school and college. Sprinkle a bit of flour on a large cutting board. Oh my gosh we love this so much! To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. I used Granny Smith applesand cooked them as soon as they were pealed and cored. Love ALL of the recipes Ive tried of yours. Will surely have this amazing recipe again! Oh my, this strudel looks amazing. Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. This version is how we enjoy apple strudel at my house. 4 subscribers Trystan eating an apple strudel on our way to the zoo. You sure can! Absolutely nothing happened when I used the dough hook. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! They always come running whenever I am making something with apples because they love to eat the peels. My first time making strudel & this recipe is it! Hope to have news sometime early next year. Viel Glck und guten appetit! With the mixer on low speed, add the water, oil, and lemon juice or vinegar. I do think this filling will work with phyllo (and the panko isnt necessary). If you get some holes, no worries. Bake at 375 degrees F for about 35 minutes phyllo turns a nice golden brown. Whats the best way to reheat pastry in an air fryer? Do you have any suggestions? Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. When at the store, make sure you select the plain version of panko as it is usually placed right next to panko seasoned with Italian herbs. I used Cortland apples and cooked till soft, which took about 20 minutes. Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. You could assemble them and freeze. 7 tablespoons unsalted clarified butter Apples are fiber-rich fruits that help in proper digestion also, it contains pectins, which help to bulk up stool and promote smooth bowel movements (10). Or come visit! Place on a baking sheet and spray with oil. It should be stored at room temperature or in the refrigerator for up to two days. After baking for about 10 minutes at 350 degrees, or until crisp, sprinkle the striated bread with salt and bake 1 day ahead. So thin, just the way it should be. I went to Trader Joes and they only had puff pastry. Peel, core, and slice the apples into thin slices. An apple strudel is an apple-filled pastry that is commonly served warm, but it can also be eaten cold or warm. Sprinkle with cup of pecans. Its a soft dough thats hand stretched into a long, thin sheet. The crust of their strudels was never flaky like when made with phyllo dough. 100g of custard apple provides approximately 101Kcal (4). 3 apples were too muchonly 2 would fit in my pastry. Quick question: Were an anti-raisin household any reason we couldnt just leave them out (as well as the brandy)? Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. From my understanding, the history of apple strudel is that is was invented in Vienna, Austria, but became popular throughout neighboring regions like the Czech Republic and southern Germany, particularly Bavaria, where Munich is located and Oktoberfest is celebrated every year. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. This website is written and produced for informational purposes only. Peel the foil back to expose the top. Yes, the 1-1/2 pounds of apples refers to what you should buy at the store. Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Sometimes the gluten just needs to relax for a few minutes. Would phyllo be too thin for filling like this? thanks for sharing this recipe. Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. Apple Strudel is also the state pastry of Texas! Brandy nice and a bit of lemon juice to add a little combination of flavour. Brush the tops with melted butter, then bake for about 30 minutes until golden brown on top! I do have a question. It can be heated in either the toaster oven or the oven at 350F. How do you keep apple strudel out overnight? I thought that would be the best thing ever. To reheat it, warm it in the oven or the toaster oven at 350F. We threw it out. Enjoy! Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. This strudel looks delicious! Copyright 2011 - 2023 MomJunction Private Limited. Save my name, email, and website in this browser for the next time I comment. It will stay fresh for up to 3 days! I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. Recipe: Crispy Apple Strudel print recipe Vegan Option. The measuring ingredients using cups simply leave rooms for errors and extra things to wash. Everyone who bakes really should own a scale- its roughly $20 for a decent scale and last a long time. Traditionally, apple strudel is made with strudel dough. Came out delicious. . Alternately, you can cut the sides of the pastry into strips and fold it decoratively, crossing the strips over each other, sealing them lightly with water. There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? You may find it easier to drizzle a bit of butter on the dough with the brush and then spread it across the dough in gentle strokes. 2. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. I could almost taste that beautiful strudel. Is It Safe To Eat Apples During Pregnancy? Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. When I retried it, I used king arthur bread flour, and to save myself the trouble of working with another rock hard ball, I bumped the water to 1/2 cup and just added flour as needed while kneading. Finally, keep it refrigerated after reheating it to prevent it from becoming spoiled. LET'S CONNECT: Website Why are strudels need to be refrigerated? Just dont forget to thaw the phyllo dough in the fridge overnight like I did. (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. Make 8-10 cuts on each side of the filling resembling 8-10 pastry arms on each side. Your email address will not be published. 4 Effective Ways To Prevent Fish Allergy During Pregnancy, Fresh apple juice twice a day will help satisfy your thirst. Preheat the oven to 350 degrees Fahrenheit for about 10 minutes, or until the pastry springs back when pressed. Hi! It came out perfectly ! Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. Those were the days. Shelly I too born and raised in Houston Texas. Spread 2 tbsp apple pie filling in the center of the square, lengthwise. Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? Looking For More Apple Recipes? However, its important to make sure you have apples in healthy and proper ways. I read some other comments before and after. I always use a mix of apples, but Granny Smith, honey crisp, envy, pink lady, and golden delicious are my go-to choices usually. They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. Meanwhile prepare the apples: Remove the skin and apple cores. A lung disease in which the airways get swollen, narrowed, and blocked by mucus. Mix the flour and salt in a large bowl. Make sure to work on 1 pastry square at a time. The following two tabs change content below. Hi Beth, Ive never tried it with puff pastry, but I think it should work. Or let us know if you do and how close those guesses are! Rather than rolling out the dough, which is more familiar to most Americans, homemade apple strudel dough gets stretched thinner and thinner, until it is so thin that you could read newspaper print through it. When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. Am making again ( have raisins!) Read more. Apparently, eating the middle and licking the sugar off it is the best way to eat it. The easiest and the most delicious recipe! Remove the apple mix from the pan with a slotted spoon and cool to room . Is that normal? I made this 4 times the past 2 weeks with fresh picked apples. Just make sure the variety youre using is crisp enough to hold its own in the ovens heat. 3. Just eating a few apples per week has shown to have a positive impact on lowering the risk of Type 2 diabetes. Bryant likes to eat her strudel with whipped cream, but. what can i use instead? Let it sit a minute and then kneaded for about 3 minutes. Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom.

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can you eat apple strudel when pregnant

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can you eat apple strudel when pregnant

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